Delaware Senior Olympics

About Us

About Delaware Senior Olympics (DSO)

Founded in 1991, the Delaware Senior Olympics (DSO) is a not-for-profit organization, steered by a dedicated Board of Directors comprising over 20 members. Our mission is to promote a healthy and active lifestyle for senior adults through a blend of competitive and non-competitive athletic activities.

Our Activities and Programs

DSO organizes annual state games spanning 60 days in September and October, featuring 30 competitive sports, and over 50 events across various state venues. We also host non-competitive fitness activities throughout the year, including the Senior Group Challenge and Walk Delaware program. Additionally, DSO holds special events fostering community bonding and social interaction among members, families, and friends.

National and International Participation

As a proud member of the National Senior Games Association, DSO participates in biennial national competitions. Our athletes qualify in even-numbered years to compete in the National Senior Games held in odd-numbered years.

Recognition and Awards

We celebrate the achievements of our athletes by awarding Gold, Silver, and Bronze medals in our competitive games.

Membership and Participation Costs

An annual DSO membership is available for a nominal fee of $30, with individual and team sports fees applicable for competitive game participants. Participation in non-competitive fitness activities is free of charge.

Event Organization and Support

Each competitive sport and non-competitive fitness activity at DSO is coordinated by dedicated advocates responsible for organizing training, clinics, and informal competitions. These activities are mainly held at sport centers, schools, and other community locations.

Eligibility and Involvement

All individuals aged 50 and above are welcome to join DSO, regardless of their skill level. Competitive games are organized separately for men and women in five-year age brackets, starting from 50-54 up to 100+. To get involved with DSO, interested individuals can contact us via email or phone.

Why Join DSO?

Joining DSO offers numerous benefits, including enhancing fitness, fostering friendships, and having fun through engaging in sports and fitness activities. We encourage participation to improve quality of life, social interaction, and personal fulfillment.

Contact Information

For more information or to get involved, please contact us at admin@DelawareSeniorOlympics.org, or by phone at our Dover office.

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